ADD Related

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How to Keep Your Appointments If You Have ADD

It’s no secret that people with ADD often have a hard time being on time. They frequently misplace items that they need, such as car keys. Sometimes they insist that they should show up to an appointment on time, but not before and they are usually unorganized, which leads to time lost doing things a more organized person wouldn’t have to do.

Provide Extra Time

The best thing you can possibly do to avoid missing or being late to a meeting is to plan in some extra time. That way, things like traffic […]

ADD and Small Business Ownership

ADD and Small Business OwnershipPeople who have ADD may be exceptionally suited to owning a small business. They think quickly, rise to meet challenges, and are remarkable salespeople. They know what it takes to sell their products, and because most people who have ADD thrive on change and opportunity, they’re tireless in their pursuit to please the customer.

Most small businesses fail within the first five years. This is true whether you have ADD or not. It’s imperative, especially if you have ADD, to focus and overcome the challenges faced by new small […]

Can Procrastination Affect Your Health?

Can Procrastination Affect Your Health?The high levels of stress we are under create some of the greatest negative effects on our health. One of the key causes of this stress is procrastination. You may just feel like you have too much to do and that might be the case. However, keep a close eye on your activities for a week or so and see if perhaps what is really causing your overloaded plate is procrastination.

Extra stress caused by procrastination can lead to many health issues. In one study, college students who procrastinated […]

Simple Tricks to Increase Focus If You Have ADD

Simple Tricks to Increase Focus If You Have ADDHaving ADD can be a frustrating experience. Very little is known about this condition, and often doctors will prescribe powerful drugs to sharpen a patient’s focus. However, there are techniques that can be used to sharpen mental focus, that doesn’t require the use of drugs. There are no side-effects to these techniques, and if one doesn’t work for you, you can skip to the next one on the list. After all, what do you have to lose?

Increase Mental Stamina

If you have ADD, you’ve […]

How to Manage Your Diet by Managing Your Time

How to Manage Your Diet by Managing Your Time, Frank Coppola, New YorkManaging your diet is tough. Many people lead hectic lifestyles and finding the time to prepare your own foods, eat at appropriate times and keep it up for years on end is a bigger chore than most people can handle on a daily basis. However, it is a necessary one that many people who have ADD find nearly impossible.

If you have ADD, like I do, you probably have a hard time managing your diet. We tend to get caught up […]