Time Management | ADDing Perspective

Common Time Management Pitfalls

Managing your time may sound easy, but there are a number of pitfalls that people routinely run into. If you have ADHD or ADD, you may find that staying on task is difficult, and avoiding these pitfalls may save you a lot of time, energy, money and give you a little peace of mind.

Sleep Easy

Getting enough sleep is essential to proper mental focus and concentration. A tired mind accomplishes less, whether you have ADD or not. For those with ADD, however, lack of sleep can be catastrophic.

Ideally, you should get at […]

How to Keep Your Appointments If You Have ADD

It’s no secret that people with ADD often have a hard time being on time. They frequently misplace items that they need, such as car keys. Sometimes they insist that they should show up to an appointment on time, but not before and they are usually unorganized, which leads to time lost doing things a more organized person wouldn’t have to do.

Provide Extra Time

The best thing you can possibly do to avoid missing or being late to a meeting is to plan in some extra time. That way, things like traffic […]

How to Manage Your Time – No Matter What!

The Universal Law of Time

Time is one of the key concerns for us especially in this Decade of Distraction. In fact, the two most important concerns for all people are freedom and time.

I like to keep things simple. Here is something to ponder – The Universal Law of Time. If you think about this and use it, you cannot help but be on time. It does entail reflection before implementation which leads to action and with practice being on time. Time is not […]